Self-Guided MeditationThis is the "real deal".read full article »Sep 13, 2023 by Jeffrey BunnCategories: uncategorizedbe the first to add a comment
Led MeditationFollow the leader.read full article »Sep 12, 2023 by Jeffrey BunnCategories: uncategorizedbe the first to add a comment
Meditative MomentsThey're the seeds from which other meditation practices grow!read full article »Sep 11, 2023 by Jeffrey BunnCategories: uncategorizedbe the first to add a comment
Meditation Can Be Flexible and PracticalLet's start busting some myths!read full article »Sep 10, 2023 by Jeffrey BunnCategories: uncategorizedbe the first to add a comment
The Differences Between Vipassana (Often Referred to as Insight Meditation) And Transcendental MeditationNotwithstanding the differences, we can practice either, or both.read full article »Sep 6, 2023 by Jeffrey BunnCategories: uncategorizedbe the first to add a comment
Meditation Is Mental ExerciseAre you an exercise nut?read full article »Sep 1, 2023 by Jeffrey BunnCategories: uncategorizedbe the first to add a comment
Wellbeing Is Not "Woke"Can you define the term, "woke"? read full article »Sep 1, 2023 by Jeffrey BunnCategories: uncategorizedbe the first to add a comment